Map Unavailable
Date/Time
Date(s) - 30/04/2022
11:00 am - 11:45 am
Categories
Join Community Participation and coach Kai for these blood pumping exercise routines suitable for all fitness and mobility levels.
This class is presented to demonstrate both sitting and standing options; for sitting option, ensure that your chair does not have arm rests or wheels.
For more information and to register for this class, please contact Amber Foyston at (519) 270-3113 or by email at afoyston@bpacl.ca.
Morning Movement