Date(s) - 09/05/2022
11:00 am - 11:45 am
Join Community Participation and Coach Kai for these blood pumping exercise routines suitable for all fitness and mobility levels.
This class is presented to demonstrate both sitting and standing options; for sitting option, ensure that your chair does not have arm rests or wheels.
For more information and to register for this class, please contact Amber Foyston at (519) 270-3113 or by email at firstname.lastname@example.org.