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Date/Time
Date(s) - 14/07/2022
9:30 am - 11:30 am

Location
Community Participation Hub

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This fitness program offers a gentle yoga routine suitable for all fitness levels. Afterwards join us for a cup of coffee or tea and socialize with friends and other participants.

Please dress for the weather, in comfortable exercise attire.

Cost:

Base Funded – Free

Non Base Funded – $10.00

For more information, please contact Amber Foyston at 519-534-0383 or by email at afoyston@bpacl.ca

Sit, Stretch and Morning Coffee