Mindful Movement (OS)
AM 9-12pm Mindful Movements: Let’s take some time for ourselves and get our bodies moving with gentle stretches, mindfulness, and time to just be in the moment. Cost $50
Mon – Fri: 8:30 AM-4:30 PM | Sat & Sun CLOSED
519-371-9251
AM 9-12pm Mindful Movements: Let’s take some time for ourselves and get our bodies moving with gentle stretches, mindfulness, and time to just be in the moment. Cost $50
Afterhours 4:30-6:30 pm Breakfast 4 Dinner: Each week we will be preparing different breakfast meals to enjoy for supper!! Everyone will choose the menu using the Canada Food guide.
Craft Circle - Bring your own craft (diamond dot, rug hooking, knitting, etc) and enjoy crafting with friends.